Your hearing is more vulnerable to loud noises than you might think. It is important to note that any sound over 90 decibels can change your hearing, and regular exposure might cause you to experience hearing loss. The best way to prevent this will be to make sure that you do use hearing protection. There are various different forms of hearing protection. An audiologist can recommend the choice that is right for your needs and ensure that you do protect your hearing the right way. To do this, you also need to understand when you should use hearing protection.

At work

First, you might need to think about using hearing protection when you are at work or in a work environment. This will often be the case if you are working with heavy equipment or in an industrial setting. Those working around large vehicles will also benefit from wearing hearing protection on the job. There are numerous businesses and sectors where this is applicable.

For instance, you might want to think about wearing hearing protection on a construction site or when working around planes at an airport. Some people will also benefit from wearing hearing protection if they are part of a manufacturing team. You should ask your employer whether they can provide this for you.

Daily Life

You could be exposed to loud noises that have the potential to change your hearing in your daily life. For instance, trains create noises that are louder than 90 decibels. As such, if you are regularly commuting on a train each day, then it could be in your best interest to use a subtle form of ear protection.

You might also choose to use ear defenders if you are regularly in a busy or noisy environment for your job. Be aware that there are ear protectors that will still allow you to hear noises but will simply reduce the volume instead of blocking them completely.

Events

Finally, you might want to think about using hearing protection if you are attending certain events, such as a music concert. With ear defenders, you can ensure that the volume of the music doesn’t cause your hearing to change. Music concerts are often so loud that even a one-time exposure has the potential to change your hearing for the long term.

If you take the right steps, you will be able to dramatically reduce the chances of you experiencing hearing loss in the near future. If you would like to learn more about the different types of hearing protection available and when it is most suitable, do speak to an audiologist. They will be able to advise you further on this matter.